Tumeric-curcumin

Tumeric-curcumin can help fight inflammation and keep blood sugar levels steady, it could be a useful tool to prevent or treat type 2 diabetes.

Some studies have found that turmeric can lower LDL “bad” cholesterol. People with Alzheimer’s have chronic inflammation, and turmeric seems to have natural anti-inflammatory effects.Turmeric has shown promise for its ability to ease joint pain, stiffness, and inflammation.Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.It helps to consume it with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%.